Ballet Help Desk

Choosing the Right Dance Belt

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Not All Dance Belts Are Created Equal

With various brands, styles, and fits, choosing the right one can feel overwhelming—especially for first-timers. This guide breaks down popular models, key features, and tips for avoiding common sizing mistakes, so you can feel confident and comfortable from the start.

Click on a listing below for a detailed explanation, size charts, product shots and available reviews.

The Comfort Kings

Maximum Security and Support

Medium Support

Lightweight Support

Best For Boys and Young Men

Evolution Of Dance Belts

The Capezio quilted dance belt has been a professional standard for 25 years, known for its no-shift security, though Dr. Dancebelt always found it lacking in comfort. WearMoi, likely the first belt designed by a male dancer, became the comfort favorite thanks to support from BoysDanceToo.

For years, dance belt design stagnated—until the “Billy Elliott” effect boosted male enrollment, sparking innovation. In 2013, Body Wrappers launched ProBelts, developed with feedback from dancers, including Robbie Fairchild, five other professional male ballet dancers, one teenage dancer and Doc himself.

In 2014, Tom Kilps of Texas Ballet Theatre introduced DanceJox. Rather than rely on outside testers, he developed the new design based on his own wishlist for the perfect dance belt, refining the design with input from his fellow company members. 

Then in 2016, Mariia unveiled the “Kamil” model, which may be the lightest and most minimalist belt ever.

Mickey The Mannequin

“Mickey the Mannequin” doesn’t have male genitals—just a “Ken-Doll” bulge—so he doesn’t need a dance belt. But it’s easier to compare belts on a plastic model than an awkward, nearly-naked human.

All belts shown are pulled to the same stretch, so you can see if they sit low on the hips or high on the waist, as well as how the thong width connects to the pouch. Generally, a more structured pouch offers better support for the ‘upright & locked’ position.

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